RBDcute’s expression

Building a Team

 
       One for all and all for one. This is what we heard  in a certain team and it  boost their confidence as a group  Building a team and being a team is not easy, each member must be able to meet with the team’s goals and aims. It must be cooperative and being responsible to every work to do. There are some characteristics to have, for a team to be effective and come up with a good result. One of this is mutual trusts. This is not build only for a second or minute, it takes time to be built and only a short time to be destroyed. Mutual trust in a certain way that they believe one another. They believe in their potential and abilities that every member possesses. For one situation that you had a group, a new formed group, and each one of you had given assign works to do and you did not make it, your co-members believe in your abilities  that you can make and it was failed maybe next time they will not give you  another works to do because you failed them.

    They don’t trust you anymore. Building a team should have mutual understanding and teamwork. Expressing one’s feeling, opinion and queries are necessary  to have a better works in which every member respects each other. And with this purpose it will help them to collect and to gain their knowledge on what is the goal of their work. Mutual support is build when every member or group has genuine concern for its co-member where in everyone is ready to give time and energy in protecting and accomplishing the task given. Genuine communication gives emphasis to the quality and openness and authenticity of the member of the words she/he says or speaks about, where there is equal evaluation, no biases to whatever information given. Accepting conflicts as normal and working them is differences among members, still with their goals they are united. Every conflict must be talked or discussed by the group to arrive a good and decisive solution to the problem. Lastly, since members of a group have its own individual differences, they must be respected so that every member is given a chance to speak out their side, and it will lead harmoniously. They are committed to their team and they are willing to do the best and share their abilities to the group. One for all and all for one should maintain in a team.

-sometimes love is so unfair, the more you sacrifice, the more you are hurt and when you feel you’ve given your best, it still seems not enough, till such time you had no choice but to give up.

-isn’t it unfair u told me u’d alwys be der, u told me u’d luv me 4ever. but now, der u r, havng it ur way, leaving me alone.. but here I am loving u… I just can’t let u go..

-its hard to hate someone who has been the best thing that i ever had in my life..

-took away the hand of a girl I used to hold, said u promised no more pain, then pain is all i gain..

the look in your eyes tells me more than I need to know. it tells me that you do not feel the same about me as I do you. and you break my heart without saying a word.

When you love you must no expect anything in return. It you do you’re not loving but investing. If you love must prepare to accept pain. For if you  accept happiness  you’re not loving but using. Don’t go for looks, it can deceive; don’t go for wealth, even that fades. Go for someone who makes you smile that cause only smile make a day seem bright

Love no matter how hard you find it. You won’t see it, no matter how hard you and you won’t get it. But when you’re about to give it up, it comes.  Sometimes the love we are looking for is right in front of us to close for the eyes to see. So, close your eyes and let your heart see itself. There are things you love to hear but you can never hear it from the person who says it with his heart. Just because someone doesn’t love you the way you want, doesn’t mean they don’t love you with all they have. There are so many stars in the sky, only some are radiant enough to be notice, among those you choose to ignore is the one who is willing to shine for you forever even if your glance remains elsewhere.

It hurts to love someone and not to be loved in return, but what is the most painful is to love someone and never find the courage to let that person know how you feel. Its always better to have found the courage to love even if lose it in the end rather than never finding love because you were too afraid to face challenge. The greatest regrets in our lives are the risk we did not take. If you think something will make you happy, go for it, remember that you pass this way only once.

It hurts to love someone and not to be loved in return, but what is the most painful is to love someone and never find the courage to let that person know how you feel. Its always better to have found the courage to love even if lose it in the end rather than never finding love because you were too afraid to face challenge. The greatest regrets in our lives are the risk we did not take. If you think something will make you happy, go for it, remember that you pass this way only once.

A sad thing about life is that when you meet someone who means a lot to you only to find out in the ends that it was never bound to be and you just have to let him go. Maybe GOD wants us to meet a few wrong people before meeting the right one so that when we finally meet the right person we should know to be grateful for the gift. We often times don’t see the reason why we don’t always get what we want, but in the end of it all, we realize that what we wanted wasn’t meant for us after all everything happen foe a reason. When you feel down because you didn’t get what you wanted, just sit tight and be happy, because Gods thinking of someone better for you.

In the gate of my heart I put a sign that say, ’’NO Trespassing” but love came laughing and said: ‘’I enter everywhere “ love knows no reasons, love knows no lies, love defies all reason, love has no eyes. But love is not blind love sees but it doesn’t mind. Love is when you take away the feeling, the passion, the romance and you find that you still care for the person. Love is supposed to be the most wonderful feeling. It should inspire you and give you joy and strength. But sometimes the things that give you joy and strength can also hurt you in the end. It starts with a smile, develops with a kiss and ends with a tear.

Today when I was on our school library I have read some article 4 ways to keep your anger from causing physical illness and now I want to share the 4 ways to all of you with my own learning on what I have read on the article.

Energy in a positive way. Expressing anger by lashing out only causes more tension in your body. It feels good temporarily, but in reality only adds to the problem.

First - Physical exercise is a healthy way to release the energy and tension from anger. Take up jogging, do some aerobics or kick boxing. If exercise isn’t ppssible, try relaxation exercises such as deep breathing in hale to the bottom of your stomach, hold for a count of 5 and then slowly release by consciously relaxing in our muscles.

Second -  Adjust your expectations. You expected your marriage to last and your spouse to be around forever. Those are reasonable expectations and your anger is inderstandable. Youd need to get angry and get over it because to continue hoping that your expectations will be met-when your life experience tells you they won’t be-is irrational and with the hand you are dealt, and move on with your life.

Third -  Live in the present. Don’t look too far back and too far ahead. Constantly looking back at what you had means not paying attention to the present and what you have now that is of value. If you use all your emotional energy thingking about how things used to be, you will have no Energy left for today.

Fourth - Replace anger with Empathy. Understanding the motivation behind someone else’s actions can help alleviate the anger you steel toward that person. You may not agree with what he or she is doing, but delving into his or her reasons for doing it and under standing hisor her emotional frame ofr mind-helds you replace some of your feelings of anged with empathy.
Hope you like this article and I hope that you have learned something.

For you I would climb
The highest mountain peak
Swim the deepest ocean
Your love I do seek.

For you I would cross
The rivers most wide
Walk the hottest desert sand
To have you by my side.

For you are the one
Who makes me whole
You’ve captured my heart
And touched my soul.

For you are the one
That stepped out of my dreams
Gave me new hope
Showed me what love means.

For you alone
Are my reason to live
For the compassion you show
And the care that you give.

You came into my life
And made me complete
Each time I see you
My heart skips a beat.

For you define beauty
In both body and mind
Your soft, gentle face
More beauty I’ll ne’er find.

For you are the one
God sent from above
The angel I needed
For whom I do love.